View Workout (Avery Hill)
waterfall hike
June 11, 2012 (Morning)
Exercise Type: Run
Weather: very hot
Comments:
long hike. then a very long swim. 2+ hours, but we'll say it was just an hour and a half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 0:00 | |||
| 2.0 Miles | ||||
| 7.5 Miles |