View Workout (Sherry Needham)
regular run
April 3, 2009 (Morning)
Exercise Type: Run
Weather: cool and cloudy
Comments:
3:1 run in the neighbourhood with Gizmo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile | 161 | 173 | Interval |