View Workout (Sethquatch )
(Untitled)
June 12, 2012 (Night)
Exercise Type: Run
Comments:
I ran 60 minutes on the treadmill. I started mild and then ran at a medium pace for the second half hour. Felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:00:00 | 8:13 / Mile |