
May 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Wasn't feeling hot on the warm up, or the race. Race went out in 75, and then dropped from there. That doesn't include Ty though. He and Allen took it out, but nobody went with them so they were alone 20 meters ahead of the pack. I trailed Tyler the last few laps, and Satterwhite came up on me with 200 to go. He got me good, and I finished a disappointing 7th in 14:45. Not much to be proud of right now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |