View Workout (Michael Bassett)
Easy day
June 14, 2012 (Morning)
Exercise Type: Run
Comments:
Went into rock creek woods and got lost until I climbed the hill of death then went back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:30 | 7:27 / Mile |