View Workout (Paul Boardman)
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(Untitled)
April 3, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't workout good run though closed in 5:37
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
32:34
|
| 1.0 Miles |
|
|
Warmup
|
|
| 5.0 Miles |
32:34 |
6:30 / Mile |
|
|