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Easy run

December 5, 2011 (Morning)

Exercise Type: Run

Comments:
Effort: 2

PV, Patriot, McDonald, Meadowlark, Pine Crest, 5th, Loop, Marilyn, Pine Crest, McDonald, Omen, Univ., Patriot, PV. Very easy and relaxed, good run.

Distance Duration Pace Interval Type Shoes
5.41 Miles 41:55 7:44 / Mile Easy