View Workout (Kyle Miller)
Township Race Day
April 1, 2009 (Afternoon)
Exercise Type: Run
Weather: rain and off and on wind
Comments:
2m WU
3200-10:17. bad, i was thoroughly disappointed with myself and my racing. let it get away from me.
2m CD
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |