
June 14, 2012 (Morning)
Exercise Type: Run
Weather: Cool, mid-70s
Comments:
Timed run with Katie on the north channel trail. Felt okay but had a little cramp the last mile; it wasn't terrible, just annoying. Back hurt really bad, need to focus on not hunching.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:39 | 9:13 / Mile | Easy | Young Money Purple And Neon Green |