View Workout (Kate Mulcahy)
betar byway
June 13, 2012 (Afternoon)
Exercise Type: Run
Weather: 85, breezy
Comments:
ran with woodsie from school along the betar byway. pretty cool secluded trail, a couple of significant uphills.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.13 Miles | 57:27 | 8:03 / Mile | 183 |