View Workout (Laura Cooper)
:) :)
June 14, 2012 (Morning)
Exercise Type: Run
Comments:
I felt kind of tired, but okay. It was hot. I forgot about the 100m pickups during the run so I did some striders and felt like a slacker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:27 | 8:16 / Mile |