View Workout (Stuart McLean)
Along the Anacostia to the Nat's Stadium and around
June 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 1345: Warmer and more humid than I expected...
Comments:
Still tired and stiff from yesterday, I didn't try to set any records.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 33:21 | 7:49 / Mile | Easy | Saucony Kinvara (Lime) |