View Workout (David Dixon)
that thing
June 14, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran with corey, ckells, and ckants. haha i don't think that will catch on. it was good to see chris, and i think he's gonna come around more often. nice weather, comfortable pace, solid run--felt good.
gun show 75/25, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:09 | 6:46 / Mile | ravenna |