View Workout (Mad Mills)
(Untitled)
April 1, 2009 (Afternoon)
Exercise Type: Run
Comments:
Everything was feeling good today so I ran a 6:34 mile then just went 30 min. after that. Pretty hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:34 | Saucony Grid Stabil 6 |