View Workout (Kate Mulcahy)
horses
June 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
ran with woods, ben and joe. did algonquin loop. down to west, right to peggy ann, right on tomahawk, left on algonquin, left onto sherman and back to school
mile 6 was a 7:06
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.05 Miles | 1:02:13 | 7:43 / Mile | 184 |