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Long CPR Run
June 15, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.3 Miles
|
28:12
|
4.0 Miles |
28:12 |
7:02 / Mile |
Steady State
|
Saucony Progrid Guide 5
|
0.3 Miles |
|
|
Speed
|
Saucony Progrid Guide 5
|