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June 15, 2012 (Morning)

Exercise Type: Run

Comments:
P run.. Tires as fuck. R k and h sore

Distance Duration Pace Interval Type Shoes
6.33 Miles 1:00:00
2.22 Miles 20:00 9:00 / Mile Tempo Merrell Pace Glove - Green
3.09 Miles 30:00 9:42 / Mile Cruise Merrell Pace Glove - Green
1.02 Miles 10:00 9:48 / Mile Cruise Merrell Pace Glove - Green