April 4, 2009 (Morning)
Exercise Type: Run
Weather: Fresh sunny morning, after it had rained during the night
Comments:
A great run! Kept it slow and paced myself properly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.09 Miles | 26:18 | 12:35 / Mile | Steady State | Nikes |