View Workout (Bailey Mitchell)
Long CPR
June 15, 2012 (Morning)
Exercise Type: Run
Weather: 59 degrees; partly sunny
Comments:
Mile 1: 7:11
2: 7:00
3: 6:36
4: 6:55
5: 6:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 33:54 | |||
| 0.25 Miles | Warmup | GT-2170 Asics | ||
| 5.0 Miles | 33:54 | 6:46 / Mile | GT-2170 Asics |