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April 4, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.66 Miles 53:54
0.73 Miles 6:44 9:13 / Mile Warmup  
90.0 Meters    
5.59 Miles 44:20 7:55 / Mile Easy  
0.28 Miles 2:50 10:07 / Mile Cooldown