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half marathon!!!

April 4, 2009 (Morning)

Exercise Type: Run

Comments:
sooo windy, but still managed to PR by 2 min and 32 seconds somehow! without the wind i think i mighta been able to go 1:42-which is my goal for next time! :) warmed up by walking around waiting for the start and cooled down by walking up a giant hill to the car haha

Distance Duration Pace Interval Type Shoes
13.1 Miles 1:43:26 7:53 / Mile   purple and silver aisics