View Workout (Joel Pally)
(Untitled)
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Simsbury course. Tendonitous not aggravated, but were so from playing frisbee on the grass. Run was on the roads so ran in lunar glides to be safe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | nike lunar glides |