View Workout (Steve Shohl)

Calendar - Statistics - Workouts

Return to Log Return to Log

long mid-week run

April 2, 2009 (Morning)

Exercise Type: Run

Comments:
Treadmill. Ugh. Felt fine, but very boring.

Distance Duration Pace Interval Type Shoes
5.9 Miles 0:50 0:08 / Mile   Nike Zoom Vomero 3