June 8, 2008 (Night)
Exercise Type: Run
Weather: Mildly Humid, Warm
Comments:
Semi-hard run:
4 miles:
to the park, down the trail, to the corner of Stevenson and Springville, turn around to go back down the Slee, Slee back to the school
...oh and there were these two huge dogs on the trail
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 36:30 | 9:07 / Mile |