View Workout (Scott Rocklin)
3 Mile Run
June 15, 2012 (Morning)
Exercise Type: Run
Comments:
A great 3 miler in the morning. Got some sun and hit my 8 minute mile! Easy!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 27:00 | 8:02 / Mile | Steady State |