View Workout (Marc  Saccomanno)
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  post sick basic
  April  4, 2009 (Morning)
  Exercise Type: Run
 
  Weather: mild, windy
  
  Comments: 
feeling a little better, still achy and whatnot but not dead like yesterday. 
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 4.0 Miles | 30:00 | 7:29 / Mile |  |  |