View Workout (Ian Kenney)
(Untitled)
June 15, 2012 (Morning)
Exercise Type: Bike
Comments:
East to the monon and then south.
I'm sorry that I haven't been able to run. I'm going to boy scout camp or another week which will further delay my plans to run because the camp has only 1 mile of sloped gravel road near bloomington and lake monroe. I hope that I can start running in July or in 2 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:30:00 | 6:12 / Mile |