View Workout (Avery Martin)
Poco
June 15, 2012 (Morning)
Exercise Type: Run
Weather: Humid sunny
Comments:
Ran with a few of my training partners. hit about seven. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Steady State | Nike Air Pegasus 28 |