View Workout (Steve Burkholder)
HaVE yOU SEen My BeAgLE?
April 4, 2009 (Morning)
Exercise Type: Run
Comments:
date w/ mac
still a little tickle in the throat from thursday
ran through corn fields
both shoes came untied
some babe lost her beagle
efficient stretch session
sipped a sports drink in mah trailer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:18:20 | 7:07 / Mile |