April 4, 2009 (Morning)
Exercise Type: Run
Weather: sunny, windy
Comments:
1500 - don't really like it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 0:00 | |||
| 1.4 Miles | Warmup | Mizuno Wave Alchemy 8 | ||
| 1500.0 Meters | Mizuno Wave Alchemy 8 | |||
| 2.7 Miles | Cooldown | Mizuno Wave Alchemy 8 |