View Workout (Tim Hall)
(Untitled)
June 15, 2012 (Afternoon)
Exercise Type: Run
Weather: hot and sunny, with wind
Comments:
Resting heart rate still high, taking it easy today. Everyting felt ok, but breathing was a little heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:29 | 7:37 / Mile | Saucony Proride 4 |