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June 16, 2012 (Morning)

Exercise Type: Run

Comments:
Slow runs seem to do better it's hot as hell

Distance Duration Pace Interval Type Shoes
6.16 Miles 1:00:00
2.05 Miles 20:00 9:45 / Mile Easy Asics T0C9N - Cherry #4
2.06 Miles 20:00 9:42 / Mile Easy Asics T0C9N - Cherry #4
2.05 Miles 20:00 9:45 / Mile Easy Asics T0C9N - Cherry #4

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