View Workout (Mike DiBartola)
Easy trainer
June 11, 2012 (Night)
Exercise Type: Bike
Comments:
just quick easy to keep the legs loose since I was gonna be busy all of the early week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 17:00 | 2:50 / Mile |