View Workout (Terry Tossman)
E Run
June 16, 2012 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
First Run back from surgery! Felt good just mad i had to miss a few days because of surgery. Run was just all around RHHS campus. No strides or footspeed work. Hope to run everyday starting tommorow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 24:54 | 7:31 / Mile | Easy | Brooks PureCadence |