View Workout (Jarred Cornfield)
Saturday run with Ben
June 16, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Had a good run with Ben, we had a nice easy pace and talked and had a great run. My arms (especially the left one) are really sore from getting my shots yesterday so it was good to take it easy! Another week in the books.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 48:18 | 7:13 / Mile | Easy |