View Workout (john henderson)
Run
June 16, 2012 (Morning)
Exercise Type: Run
Comments:
6/6 today up to an hour...think I got a heat stroke at the end...almost passed out in the shower and heart was racing...going back to walking only.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 1:00:00 | 10:59 / Mile | Interval |