June 16, 2012 (Morning)
Exercise Type: Run
Comments:
Stayed up to late then meet with a buddy to go for a run later on, the heat picked up and caught us could hardly even keep a slow pace. not very smart. looking forward to cooler mornings.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.42 Miles | 51:45 | 6:58 / Mile |