View Workout (Laura Cooper)
45 with hills :)
June 16, 2012 (Morning)
Exercise Type: Run
Comments:
The uphills were not so fun, but the downhills were nice. Overall, it was enjoyable. I'm not sure about my overall pace because of the hills, so I guessed a little on the slow side to be safe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 45:16 | 8:32 / Mile |