June 16, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm
Comments:
Ran after mowing and trimming my yard for several hours in the heat. After one more hour in the heat I m extremely sore and tired. Ugh...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:00 | 7:10 / Mile | Long |