April 1, 2009 (Morning)
Exercise Type: Run
Weather: a wee bit chilly
Comments:
I felt AMAZING.
I only ran the 1600, and I just felt alot fresher, readier to go.
I think I will stick with that event this season.
anyways.
i'm not used to having compeititon in track, so being neck and neck with this eagle girl was crazy.
I feel I could have got past her sooner than I did, but i sped up at about the 150 and was at a full sprint by the 100 and she couldnt keep up(:
BEST MILE TIME OF MY LIFE.
7:03
SO FREAKIN HAPPY.
I know I will make my goal this season!(:
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | Saucony Trigon 5 |