View Workout (Tiffany Ruan)
6. EASY RUN.
June 16, 2012 (Afternoon)
Exercise Type: Run
Weather: HOT. 90s.
Comments:
ran aloneee. it was so hot today, so i was tired. not sore anymore but my sunburn hurts everytime i move my arms -___-.... felt good other than that. breathing was okay. a bit hard again cause of the heat.
no splits
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:30 | 9:30 / Mile | Easy | ASICS Light Green Gel Cumulus |