View Workout (Daryl Cordova)
(Untitled)
June 16, 2012 (Morning)
Exercise Type: Run
Comments:
just ran for 25 minutes. was probaly going 7:50 pace. it was really hot. no pains or anything though. this weeks been pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |