View Workout (Tyler Moore)
Cross Train day
June 16, 2012 (Night)
Exercise Type: Bike
Weather: 70 degrees clear
Comments:
My right knee was agitated all day from the six miler yesterday so I decided to take a bike ride to let my knee take a day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |