View Workout (Scott Rocklin)
5 mile run
June 16, 2012 (Night)
Exercise Type: Run
Comments:
An insane 5 mile run!! Super Hot and my feet were sore as hell. Gotta soak my feet tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:21 | 8:15 / Mile | Steady State |