View Workout (Armando Rodriguez)
(Untitled)
June 16, 2012 (Morning)
Exercise Type: Run
Comments:
Ran at home with the broda early in the morning. Fret weren't hurting and it was pretty nice out. Pretty easy day. Splits are not completely accurate. 7:28,7:51,7:39
RAGE!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:59 | 7:39 / Mile | Brooks |