View Workout (Marnar Pattinson)
Runt Agnið við Roysnið
June 17, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.73 Kilometers | 1:01:13 | |||
| 1.15 Kilometers | 5:10 | 4:29 / Kilometer | Warmup | Nike Vomero 6+ |
| 10.48 Kilometers | 51:03 | 4:52 / Kilometer | Training | Nike Vomero 6+ |
| 1.1 Kilometers | 5:00 | 4:32 / Kilometer | Cooldown | Nike Vomero 6+ |