View Workout (Zach Millsaps)
Long Run
June 16, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt pretty good, trying to get back into the groove of long runs again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:21:37 | 6:48 / Mile | Cruise |