View Workout (Kevin Jones)
tread
June 17, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Kilometers | 32:45 | |||||
| 5.0 Kilometers | 27:45 | 5:33 / Kilometer | 148 | 161 | Easy | Asics |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Cooldown | Asics |