View Workout (Morgan Olson)
Redskin [Clinton] Relays
April 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
Middle Distance Relay: Tiffany, Hannah, Me, Heidi
I ran the 400 - 1:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | LunarLite |