View Workout (Alex Wilson)
EAsy run
June 11, 2010 (Morning)
Exercise Type: Run
Comments:
Nora haney down lake forest then down eldorado
turned around and came back at the start of the grass/dirt before Alma. Didn't feel very good lots of gas in my stomach I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile |